Restaurant-Nutritional-Information.com

How healthy is your restaurant?

Home

Red Lobster®, Atlantic Ocean Perch

 

Red Lobster®, Atlantic Ocean Perch
(10 oz)

Measurement: 10 oz
Calories: 260.00
Protein: 48.00 g.
Fat: 8.00 g.
Carbohydrates (Carbs): 2.00 g.
Fats
  Fat Poly. 0.00 g. 0.00 %  
  Fat Mono. 0.00 g. 0.00 %  
  Fat Sat. 2.00 g. 25.00 %  
Dietary Fibre 0.00 g.
Cholesterol 150.00 mg.
Sodium 380.00 mg.
Potassium 0.00 mg.

Red Lobster®, Atlantic Ocean Perch
(5 oz)

Measurement: 5 oz
Calories: 130.00
Protein: 24.00 g.
Fat: 4.00 g.
Carbohydrates (Carbs): 1.00 g.
Fats
  Fat Poly. 0.00 g. 0.00 %  
  Fat Mono. 0.00 g. 0.00 %  
  Fat Sat. 1.00 g. 25.00 %  
Dietary Fibre 0.00 g.
Cholesterol 75.00 mg.
Sodium 190.00 mg.
Potassium 0.00 mg.

Copyright © 2005 Restaurant-Nutritional-Information.com, All rights reserved.

Disclaimer: Restaurant-Nutritional-Information.com is an information-only web site providing sensible advice on diet, weight loss and nutrition. No advice offered here is intended as a substitute for professional medical advice. For the sake of your health and well-being, always consult a physician before making any significant dietary or lifestyle changes. Restaurant-Nutritional-Information.com is not associated with any food companies, manufacturers, restaurants or distributors. All nutritional information is believed to be accurate, but is not guaranteed to be accurate. It is advised that you always confirm the values shown on this site to the actual food label.